How to Eliminate Body Odor

How to Eliminate Body Odor

1. Be sure to shower or bathe daily if odor is an issue. Use proper body cleansing agents such as soap or shower gel. Wash everything completely. If you live in a desert or other water-starved area, a sponge bath for just the "smelly" areas should suffice.
2. Apply antiperspirant/deodorant daily, after washing.

3. Change your clothes, including undergarments and socks, daily. Wash underwear (but not necessarily bras) after each use, and other clothes at least when they get dirty, sweaty, or when they do not smell clean. Socks and shoes may be changed 2-3 times per day if they get sweaty, and keeping feet dry can reduce odor and irritation.
4. Store your clothes in places where air can get to them and that smell nice. Consider scented paper as lining in your drawers. Hanging garments up may help more than storing them in drawers.
5. Wash your hands frequently.

6. If the body odor doesn't seem to go away, no matter how much you wash, consider probiotics or changing your diet. Don't bother trying to mask the odor; find out what is causing it, and treat it. Also attempt changing your soap, and even consider washing your body by scrubbing well with just water and a clean cloth (as for some individuals, odor seems to be a reaction to cleansers). Water-only washing may or may not work, depending on the cause of the odor, your body, what you're exposed to, and your local water; try it on a day you can risk smelling bad first.

7. Floss daily, preferably twice a day, and brush your teeth at least two times a day. Have professional cleaning at least two times a year. Body odor may also include halitosis, which is often a sign of gingivitis.

A good foundation

Having the right foundation is a must when applying makeup. Not having the right foundation could ruin your entire makeup. There are two things to keep in mind when buying a foundation; your skin tone and skin type.
There are several forms of foundation depending with the function you want. To hide the acne spots and the dark circles, then Emulsion should be used. Cream based foundation is more suitable for those living in places with moderate climate. It is also good for dry skin as they contain enough oil. On the other hand, gel based foundation is better who lives in warm climates as it is lighter and gives more sheen. For all skin types, liquid foundation is one kind that is available. But it is not so effective in hiding the marks. For the natural look appearance but no marks on the skin, then Gel is what you need. For oily skin, Cakes or Sticks are the thing for you. It gives a day matt look and excellent in hiding marks.
Foundations are not harmful for the skin. In fact it is good not only to hide the scars and the marks, but protects the skin against pollutants and dirt as well. It also works as a sunscreen and balance the moisture levels of the skin.

Age Seen in Our Hands

Most of the time we forget to moisturize and protect our hands. There is the old art that you can tell a womans age by the state of her hands. The skin on our hands is subjected to a lot of activity, from work, play and utility, but also it is prone to substantial washes and sanitizing. Its good to remember to moisturize and treat our hands well when they are not busy working. Using a heavy hand cream and encasing our hands in a pair of light gloves while we sleep to give them a boost of moisture.
Wearing sunscreen for our hands is also a great idea especially when we our driving, because we know the sun does a lot of damage! Even during cloudy days, it can cause us to be exposed to harsh rays that can cause our delicate hands skin aging.

How to Reduce Your Age With Top 10 Antioxidant Fruits and Vegetables

How to Reduce Your Age With Top 10 Antioxidant Fruits and Vegetables


Fruits and vegetables are rich in antioxidants, compounds that scavenge free radicals. Free radicals, produced by metabolic reactions, can promote oxidative stress and even atherosclerosis and cancer. Increased oxidative stress can damage cells, including their proteins, lipids, and DNA, and contribute to aging. Free radicals also deplete nitric oxide, a gas that is the antihypertensive principle in ACE inhibitors and helps relax blood vessels. Antioxidant content varies widely among fruits and vegetables. Here you can learn about the top ten fruits and vegetables.

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Old Time Skin Remedy and Ancient Health Tonic

Honey is like a wonder tonic. A spoonful of honey acts to balance metabolic systems when ingested, and is a natural antibacterial. Cleopatra from ancient Egypt bathed in milk and honey for a flawless complexion. England’s Queen Anne used it on her hair for moisturizing and shine. Honey is a natural humectant that attracts and retains moisture. With its antioxidant and antimicrobial properties, it’s been touted for centuries to repair damaged, sensitive skin. Bacteria cannot grow in honey so the ancient Egyptians painted it on wounds to keep infections from forming. Smear some honey on your gums to help heal sensitive, sore mouths. You can make a classic old time smoothing lotion for extra dry skin by combining equal parts honey, lemon juice and any kind of vegetable oil (extra virgin olive oil or avocado oil are excellent), leave it on dry areas for 20-30 minutes and rinse off or jump in the bath and soak it off leaving skin soft and smooth all over. It’s also touted that if you take a spoonful of honey daily that is produced by bees in your geographical area, it will help you become immune to allergies of pollens since that honey is made directly from the pollens you’re affected by. Honey is good to take for a sore throat since it helps sooth and disinfect the throat. Taking honey daily can also help ward off arthritis and joint problems. Using honey to sweeten everything instead of sugar can gain you many health benefits while omitting the bad calories and dentist bills. See also under the category to the right “General Health” for information on apple cider vinegar and the ‘other wonder tonic’.